Flex Fitness is Stirling's only 24-hour gym equipped with a full array of both resistance training machines and free weights, as well as cardiovascular options.  We take great pride in our clean, well-lit and secure facility.  Your journey to a healthier lifestyle begins with Flex Fitness.

Whether you are looking to become healthier, getting back into shape, or are continuing a fitness journey, Flex Fitness is here to help you reach your goals.